BDSM Lexicon · Experience & emotions

Catharsis

Catharsis is an emotional release in which built-up tension, stress, or pent-up feelings are released, which can lead to a feeling of relief, calm, or renewed balance. Within BDSM, catharsis is sometimes experienced as a profound mental or emotional release during or after an intense experience.

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Related terms

• Kinbaku
• Aftercare
• Consent
• Submissive
• Surrender

Learn more in the online training What is BDSM?. The BDSM Lexicon is part of BDSMforyou, written by Mistress Moriah and published by Insert Internetuitgeverij.